THE TRUTH ABOUT LOW BACK PAIN

Does low back pain affect your ability to enjoy the activities you love?  Do you feel like you can’t do what you want, when you want because of back pain?  Do you base what you do and don’t do on how your back feels?

This ultimate resource contains everything you need to beat back pain once and for all.  Discover why your back hurts and what you can do so it doesn’t hurt.  Learn why traditional treatment approaches usually don’t work.

This book has been compiled over the course of two years and is based on research along with knowledge gained from helping thousands of people with low back pain.

WHAT THE TRUTH ABOUT LOW BACK PAIN GIVES YOU

The Truth About Low Back Pain contains everything you need to know about your back symptoms. From why your back hurts to the most effective, PROVEN methods to eliminate pain and maximize function. Discover how to build trunk and whole body strength, mobility, and endurance so you can live an active life WITHOUT being limited due to back pain.

 

The Truth About Low Back Pain

 

Click on “GET BOOK” below to download your copy of The Truth About Low Back Pain.

    • You will be sent a link via email to download the book. Your book will be in PDF format.
    • Your copy includes video links of every movement and exercise covered.

Lower Back Pain Exercises

    • You have three whole months to determine how effective this book is. If you are not completely satisfied with the results you’ve achieved within three months, you will be refunded 100% of the purchase price.

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  • Identify the cause of your pain

    Your back still hurts because everything you’ve tried treats the symptom (pain).  To beat back pain you have to address the cause.

  • A COMPLETE System to address the CAUSE.  Not the symptoms.

    Figure out your functional diagnosis by completing a simple self-movement exam.  Next, complete a detailed trunk strength, endurance, and mobility program specific to your low back symptoms.  Every movement is accompanied by a video so you know you’re doing it right.  Every week is programmed for you.

  • MRI and X-rays results

    MRI and X-ray results have been PROVEN to increase pain and disability.  Learn why.  Discover why you can forget what your MRI or X-ray shows.

  • Sleeping position and beds.

    Specific sleeping positions will help reduce your pain.  These positions are specific to what aggravates and eases your back pain.  Discover what type of mattress has been PROVEN to reduce back pain the most compared to other mattresses.

  • Pain Medication

    The truth about pain medication and NSAIDS.  When to use them, when not to use them, and the research behind their effectiveness.

  • Injections and surgery

    How well do injections and surgery work to reduce back pain?  Should injections and surgery be considered when pain is the primary complaint?  All the answers and the research you need to make an informed decision.


“This is the first book I’ve read on low back pain that explains why I kept having symptoms after numerous injections and one surgery.  And it all makes sense.  After only four weeks of following the program I feel the best I have in five years and am doing things I thought I’d never do again.”

James Sullivan 

 

A Book Offering a Permanent Solution

The Truth About Low Back Pain gives the reader the knowledge necessary to conquer back pain long-term opposed to a quick fix or something that may last momentarily.  This is the ultimate blueprint to CRUSH low back pain.

A Book Based On the Truth

This book was written based on facts directly from the medical and rehabilitation literature.  Much of the information comes from the best medical and rehabilitation journal from around the world.  This information has been combined with the experience that comes from helping thousands of people with back pain. These are not opinions or ideas that may or may not be true. This is the TRUTH.

A Word From The Author

“I love helping people get to the point that back pain no longer dictates what they can and can’t do. I love that ah ha moment when a client gets the TRUTH and realizes just because they have back pain doesn’t mean they have a “bad” back. What I love the most is when one of my client’s is pain-free and starts doing what they WANT instead of what they think they can get away with because of their back. That’s what this book is about, giving people a life that is not limited by their back.  This book will give you the knowledge and tools required to function at a high level, without back pain, so you can do whatever you want whenever you want .”

 

 

The Truth About Low Back Pain

 

  • You will be sent a link via email to download the book. Your book will be in PDF format.

  • Your copy includes video links of every movement and exercise covered.

    Lower Back Pain Exercises

  • You have three whole months to determine how effective this book is. If you are not completely satisfied with the results you’ve achieved within three months, you will be refunded 100% of the purchase price.

PayPal Acceptance Mark