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6 Week Progressive Exercise Program

Lumbar Stabilization Exercises PROVEN to work

  • Decrease lower back pain
  • Improve function
  • Prevent future lower back pain episodes
  • Increase lower back strength
  • Build lower back resilience
  • Enhance lower back health, strength, and loading tolerance

Lumbar Stabilization Program

Included in the Program…

  • The fundamental flaw that makes almost EVERY treatment for lower back pain ineffective
  • Why nothing you’ve done up to this point has worked
  • Find out what DOES work…and has been PROVEN to work better than anything else
  • Discover EXACTLY how to make the #1 most effective treatment work even BETTER for YOU
  • Uncover the CAUSE of your pain
  • Repair and heal the tissues in your low back
  • Simple habits that REMOVE pain
  • Exercises that REMOVE pain
  • 6 full weeks of programming with follow along video of every session, every day…no guessing

Lumbar Stabilization Training

Why Exercise is Superior to Drugs, Injections, and Surgery

  • The right exercise will address the CAUSE of pain while drugs and injections only treat the symptom of pain
  • Exercise improves loading tolerance of the disc and lower back tissues. More force is required to cause injury or pain.
  • Drugs, injections, and surgery do NOT prevent future lower back pain
  • Drugs injections, and surgery have the possibility of unwanted side effects
  • Herniated discs and lower back pain are a physical problem that is best addressed with a physical solution

What Makes the Lumbar Stabilization Program Effective?

  • The program is based on research proven exercises shown to reduce lower back pain
  • The exercises minimize wear and tear through the tissues of the lower back
  • The exercises improve the strength and loading capacity of the muscles, joints, and discs of the lower back
  • No equipment is required
  • It only takes 10 minutes a day
  • The program has follow along video, no guessing if you’re doing the exercises correctly

The program is simple. It has everything you need and nothing you don’t.

Three exercises are completed each day. The exercises are progressed each week.

The Program Includes

  • The fundamental flaw that makes most treatments for lower back pain ineffective
  • Drugs, injections, and surgery. How are effective are these treatments?
  • 6 weeks of video exercise programming designed specially for lower back pain caused by muscle, joint, and disc impairments
  • Your MRI…what it really means. It’s usually not as important as you think
  • Habits to heal your back
  • 30 day money back guarantee. You get results or you get your money back

Cost

The Lumbar Stabilization Program costs $150.

The cost is fair. Especially considering copays, insurance deductibles, and cash pay rates to see a physical therapist, physician, chiropractor, or massage therapist. $150 will be spent within one visit if you’re paying out of pocket or within three or four visits with copays.

This program gives you 6 weeks of daily exercise programming AND vitally important educational content to help heal your back.

When the program is completed daily for six weeks pain will decrease and function will improve. The key is consistency over time. This program works over 90% of the time for people with lower back pain.

If in the rare case it does not work, I don’t want anyone paying their hard earned money for something that they don’t benefit from.

So there is a 30 day money back guarantee. If you are not happy with the program within the first 30 days, you get your money back.