Sciatica

Use this guide to help find the right program for you.

What makes your leg pain worse?

sitting

bending forward

Does bending backward make your back pain worse but your leg pain better?

Yes

Do multiple directions of movement (bending forward, backward, side to side, twisting) make your back pain worse without increasing your leg pain?

Yes

YOUR PROGRAM

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Defeat back pain with the Crush Back Pain Programs! Join now for guided weekly programming, proven pain relieving methods, and research based education on the best treatment options. Start your journey to a strong, pain-free back!

Powerful, proven programs to build a strong, pain-free spine.